Classes Offered

All ages welcome

Self-Defence, Striking & Grappling.

Private Lessons available to all ages.

Women & Children only classes.

Times adjusted to suite you.

Sessions will include how to protect yourself on the streets and knowing what works in the sports world and in "real world" scenarios.

Fitness classes also available if required, including punch bag work.

Please contact me for hourly rate

Mixed Martial Arts

Grappling and Striking used together

You will be learning how to strike and grapple, this includes fighting and wrestling off the “wall” or “cage”

With the rise in popularity of the UFC, MMA has become a lot more popular, no better way to come and try it out and learn in a controlled and safe environment, while giving you the push you need to improve.

Striking

Learn how to Strike and Kick correctly

We all know how to punch and maybe kick, but in these striking classes you will learn how to fight correctly using good technique and learning the fundamentals to generate speed and power within your techniques.

Grappling

Learn how to control your opponent on the ground

(Brazilian Jiu-Jitsu)

BJJ - “Brazilian Jiujitsu” is a grappling sport, meaning you wrestle to the ground and pin your opponent by using joint locks, lots of pressure and then proceed to submit your opponent using joint manipulation, choking technics and more, all in a controlled manner.

The Gym

I'm currently running classes out of my converted garage, the floor space is fully matted wall to wall, including mats on the walls for scenarios where you will learn how to defend yourself if pushed or forced against a wall. My Gym is fully equipped in order to teach all disciplines offered correctly, including fitted with hanging punch bags.